When it’s all said and done, no matter the type of approach you choose to utilize, the process of losing weight can prove to be incredibly difficult to say the least. However, as the medical community keeps up with the rapid pace at which technology is advancing, they are gaining more insight into the effects that certain ingredients have on our body.
Green coffee beans extract in particular, has been under the close microscope of the medical community as more and more research studies are demonstrating that it can help to facilitate weight loss. In this overview, we’ll take a microscopic look at how this extract helps to facilitate weight loss.
What Are Natural Coffee Beans Extract And Why Are They Green?
Even though most people assume that coffee beans are naturally black, in all actuality the reason why they appear to be black, is because they are typically roasted before they are sold to the consumer. In all actuality they are naturally green. The thing about roasting coffee beans, however, is that the roasting process essentially strips the beans of certain ingredients.
One of the substances that get stripped away during the roasting process are chlorogenic acids. Chlorogenic acid is believed by the medical community, to be the main active ingredient which can facilitate weight loss. However, due to the fact that this precious substance is stripped away during the roasting process, regular coffee drinkers do not benefit from this substance. You can read more about benefícios dos grãos de café verde here.
How Does it Affect The human Body?
Before we elaborate as to how this extract affects the body, it’s important to note that whenever an individual consumes this type of extract two things occur. The first of which is that just like roasted beans, green beans contain caffeine as well. Caffeine in particular has been demonstrated in several studies as being capable of increasing the body’s metabolism rate by as much as 11 percent. Meaning that caffeine can help the body to burn fat and energy up to 11% faster than it normally does.
The second active ingredient is chlorogenic acid. The medical community has found that, it reduces the body’s ability to absorb carbohydrates from the digestive tract. What this means is that by introducing chlorogenic acid into your system, your body will not consume as much carbohydrates as it normally would and pass it via excrement instead. It is believed that a combination of these two factors can help to facilitate weight loss whenever an individual consumes coffee beans in their natural form, via an extract, or a supplement like Green Coffee Slim.
What Research Suggests That It Can Facilitate Weight Loss?
There have been several prominent studies that have been conducted within the last ten years that verify the accuracy of the side effects that natural coffee beans has on the body once it is consumed via extract. One of the most prominent studies consisted of 30 overweight individuals who were given a supplemental dosage of extracts for a period of twelve weeks.
While 15 of the individuals were given approximately 200 mg of the natural bean extracts the remaining 15 were given roasted bean extracts. By the end of the study, the group that consumed the roasted bean extract experienced a decrease in body fat percentage by 0.7%, while the green coffee beans extract group experienced a decrease of 3.6%. Read more about green coffee beans at Café Verde Brasil.